“We’re delighted to be sponsoring WellFest, Ireland's first and largest health and wellness festival again this year."
WellGood – a free 30-day fitness plan that’s, eh, wellgood!
WellGood is a new and completely free 30-day plan - featuring tips on nutrition, mindset, exercise and more - beginning on 3rd April. A collaboration between KBC and WellFest, the programme is brought to you by the WellGood ambassadors - performance psychologist Gerry Hussey; best-selling cookery author Roz Purcell; and Dublin GAA player and fitness entrepreneur Philly McMahon
Sign up to the programme
You’ll get easy-to-follow tools and techniques to help you improve your health and wellbeing including videos, podcasts, recipes, fitness plans and lots more! And at the end of the 30 days, you’ll hopefully be calmer, happier and healthier and have a great sense of achievement having started some great new habits and learnt new skills.
Sign up for WellGood here!
WellFest 2018 will be bigger and better than ever, with 12 stages hosting an amazing line-up including TV Presenter turned fitness guru Davina McCall and ‘Lean in 15’ famed Joe Wicks, aka The Body Coach.
The festival was set up to inspire and educate people about nutrition, fitness and mental health and features a host of experts in these areas. As well as the annual festival, WellFest also regularly hosts pop-up events and provides year-round wellness info via the WellFest Blog
WellFest and KBC are also partnering on a ‘WellGood” programme to help people fit wellness into their everyday lives. Watch this space and our social media channels for more info in the coming weeks!