It's your Mortgage Day!
Philly shares his 10 to 1 workout for a fitness challenge
1. Side plank & reach through
- Modification: side plank on knees & reach through
2. Burpees & tuck jumps
- Modification: burpees & squat
3. Leg raises
4. Push up & mountain climbers
- Modification: push up on knees & mountain climbers
-Modification: Supermans & elbow to knee
We challenge you to give Philly’s 1 to 10 workout a go and don’t forget to let us know how you get on!
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